It's been a quiet week, I've been slowly returning to work, doing a few hours a day. I've spent some time at work with Andy (nothing strenuous, just keeping him company whilst he drives around checking on things). We've worked our way though a huge portion of the Game of Thrones boxset, and I've finally started preparing for the festive season.

One of the pieces of advice I've received over the past few weeks has been to remind myself of the things I'm grateful for. It's something I should do all year round, but now seems like a good time to start.

I'm grateful for being treated to a mini manicure. A bit of pampering can never be a bad thing. Me time, self care - whatever you want to call it - it's so important to take the time to do something for yourself, particularly when you need some cheering up. Neat shiny nails make me smile.

I'm grateful for online shopping so I don't have to face the hoards of shoppers in town. I love Not On The High Street for independent retailers, and I will pop out to my favourite independent stores soon, but the bulk of my shopping has already been done, and it feels great.

I'm very grateful to have the luxury of time. After what's happened most people would be expected to return to work after two weeks. It seems too soon to me, grief doesn't have a time frame. As I've regained strength after surgery I've been able to spend a few hours a day at my desk without feeling pressured, it's been immensely helpful to feel some normality returning.

I'm grateful for my clients, who have been patient and very understanding (and two of them sent me huge amounts of chocolate).

I'm grateful for the messages and support I've received from my friends. It's hard to know what to say in situations such as these, but I'm so grateful people haven't shied away from getting in touch. Their messages have really helped, as have all the comments from you.

How has your week been? Tell me about your favourite part of your week.

xx