Where does my motivation reside?Thursday, September 25, 2014
Exactly one year ago today, I wrote a post called A short run is better than no run at all. How true that is. And how much I wish I'd stuck with it, I'd have a year's worth of running under my belt by now.
I've been running again over the past few months, once a week, most weeks but not all. This doesn't feel like nearly enough. I love the feeling of being out there running (and, OK, with a bit of walking as well), and I especially love the feeling I get after a run. But I struggle with the initial getting myself out there bit.
I've set up a motivation Pinterest board in the hope that it'll help. I'd love to take part in something like this Glow Neon Fun Run, I think an organised run might give me something to work towards.
How do you motivate yourself to exercise (or to do anything really)?