Letting Go
Friday, March 09, 2018
I'm normally someone who doesn't give up, but today I decided that I had to walk away.
After losing our baby in November we've had a lot to deal with, physically, emotionally, mentally. It's been exhausting at times, and the situation has been made harder by well meaning 'help' and the issues this raised.
I met with the Bereavement Midwife in November, and at the time I felt that it had been really helpful to meet with her. But as time has gone by I've begun to realise that it's been more of a hindrance than a help.
(Edit: The Bereavement Midwife is employed by the hospital to offer help and support to those who've suffered baby loss. She is not a counselor, although I am seeing a counselor, and those sessions have been extremely helpful.)
She offered me information on help and support groups that were available. She was able to answer the two questions I had. One of which I couldn't ask her, I had to email her my question because the words were simply too hard to say, but she understood. She found the answers and told me in a kind and sympathetic manner.
When we met she also asked me some very specific questions about things I was asked and told after my operation. She gleaned information from our conversation and called it feedback. She went away, spoke to people involved and got back to me with answers to questions that I'd never actually asked in the first place.
And here is where the problem begins. Her answers raised more questions, and once they were asked I wanted answers. What I was being told was so different from what I had been led to believe.
Andy and I left the hospital believing certain things, and I think these past few months would've been so much easier if we'd been left in that state of blissful ignorance.
Trying to get answers has been hard, and it's taken a long time, with lots of back and forth. Four months on and there are things I still don't know.
Not getting these answers led me to request my medical records. There was one form I wanted to see, just one. They sent me everything, except that one form, and in looking through my records to find it, I discovered things I really didn't want to know. Things that I can never erase from my memory.
It feels as if things are getting harder and more distressing with each turn of events, and it's made a hard situation worse.
Of course we are immensely grateful for the care I received and for the most part everyone we encountered was very caring and professional, but a few things were missed, and mistakes were made that will have lasting emotional consequences.
So, whilst I don't yet have the full story, I have to walk away. I have to draw a line under it, so that I can put it behind me and move on. The answers won't change what happened, and I need to step away from the negativity, and the frustration.
The situation has been weighing me down, keeping me up at night, stopping me from healing. The only thing I can control are my own actions, and by walking away I take back control, I decide what happens.
So, I've to decide to forgive those who let me down, who misinformed me, who didn't do what they were supposed to do.
I'm letting go in order to move on, because every ounce of my being tells me that it is the right thing to do, for me.
After losing our baby in November we've had a lot to deal with, physically, emotionally, mentally. It's been exhausting at times, and the situation has been made harder by well meaning 'help' and the issues this raised.
I met with the Bereavement Midwife in November, and at the time I felt that it had been really helpful to meet with her. But as time has gone by I've begun to realise that it's been more of a hindrance than a help.
(Edit: The Bereavement Midwife is employed by the hospital to offer help and support to those who've suffered baby loss. She is not a counselor, although I am seeing a counselor, and those sessions have been extremely helpful.)
She offered me information on help and support groups that were available. She was able to answer the two questions I had. One of which I couldn't ask her, I had to email her my question because the words were simply too hard to say, but she understood. She found the answers and told me in a kind and sympathetic manner.
When we met she also asked me some very specific questions about things I was asked and told after my operation. She gleaned information from our conversation and called it feedback. She went away, spoke to people involved and got back to me with answers to questions that I'd never actually asked in the first place.
And here is where the problem begins. Her answers raised more questions, and once they were asked I wanted answers. What I was being told was so different from what I had been led to believe.
Andy and I left the hospital believing certain things, and I think these past few months would've been so much easier if we'd been left in that state of blissful ignorance.
Trying to get answers has been hard, and it's taken a long time, with lots of back and forth. Four months on and there are things I still don't know.
Not getting these answers led me to request my medical records. There was one form I wanted to see, just one. They sent me everything, except that one form, and in looking through my records to find it, I discovered things I really didn't want to know. Things that I can never erase from my memory.
It feels as if things are getting harder and more distressing with each turn of events, and it's made a hard situation worse.
Of course we are immensely grateful for the care I received and for the most part everyone we encountered was very caring and professional, but a few things were missed, and mistakes were made that will have lasting emotional consequences.
So, whilst I don't yet have the full story, I have to walk away. I have to draw a line under it, so that I can put it behind me and move on. The answers won't change what happened, and I need to step away from the negativity, and the frustration.
The situation has been weighing me down, keeping me up at night, stopping me from healing. The only thing I can control are my own actions, and by walking away I take back control, I decide what happens.
So, I've to decide to forgive those who let me down, who misinformed me, who didn't do what they were supposed to do.
I'm letting go in order to move on, because every ounce of my being tells me that it is the right thing to do, for me.
19 comments
OMG I feel so bad I even mentioned that my daughter had gone to a group bereavement session. I really hope that I didn't make things worse for you. Everyone has to deal with these things in the way they think is right for them. I hope that you feel better soon and that you can move on and forgive those who have let you down. It's one of the hardest things to go through. Take good care of yourself and your husband and I wish you the best for the future. Arlene from US (NJ) xxoo
ReplyDeleteBless you Arlene, it was a one to one meeting I had with the Bereavement Midwife, group sessions aren't my thing. But I am having counseling with a baby loss specialist which have been incredibly helpful.
DeleteMy meeting with the Bereavement Midwife turned out to be more than just explaining my options and offering me help, it was also a bit of a fact finding mission on her part, and that's where the issues arose, that and the following weeks and months of trying unsuccessfully to get answers. But I already feel better now I have decided to put an end to it, I feel that a weight has been lifted and last night I slept better than I have in a long time.
Thank you for your kind wishes
xx
Bless you Hazel. Thinking of you!
ReplyDeletehttps://lizziedailyblog.blogspot.co.uk/
Thanks Lizzie
Deletex
Everyone is different and for many counselling is part of the healing process and the only way they can move on, but there are those, like you, who feel too raw to be exposed. Shutting down is a coping mechanism and being in control is how we keep it all together, I think you are very brave. There are lots of different sources of counselling (anonymous, religious, not only medical) maybe a different approach when you are ready will be more helpful.
ReplyDeleteI am seeing a counselor, and those sessions have been extremely helpful. The Bereavement Midwife is a different thing. She is employed by the hospital to offer support, but unfortunately in my case, as well meaning as it was, it actually brought up a lot of medical and procedural questions that were best left alone.
DeleteAs I say the counseling has been really helpful, it was talking to her about these issues that helped me to decide to draw a line under the back and forth with the hospital, and the Bereavement Midwife. I'd recommend counseling to anyone in a difficult situation, talking is how we come to terms with things, how we move on. It's helpful beyond words.
x
sorry if I misunderstood, I read through your post again, so glad you do have the counselling and wish you healing and health. x
Deletethank you x
DeleteEveryone has to deal with things in their own way. I hope you can start to feel a little more in control now you have decided to take this new path.
ReplyDeleteI already feel more in control, and better about it. I had the best nights sleep in quite a while last night. It was definitely the right decision for me.
DeleteI can't even begin to imagine what you've been going through, but what I do know is that everybody deals with grief in a different way. You have trust your gut feeling and only do what you feel most comfortable with. Feeling in control means your decision is a step in the right direction. Thinking of you! xxx
ReplyDeleteThanks Ann. I do feel better, it's a worry that is no longer there, lurking.
Deletexx
I am sorry, Hazel. On a positive note maybe it's better - although it certainly won't feel like it now - to know everything, however painful, so that there's no nasty discoveries popping up further along the line when you've started to heal.
ReplyDeleteI was thinking of you yesterday. xxx
I would normally agree, and maybe you're right, but it doesn't feel that way at this point.
DeleteThank you for thinking of me yesterday, that's really touching. It was a difficult day at times. I felt sad, and lonely, even when surrounded by people. I saw my Mum, teased my brother over social media, kept smiling, but thoughts of our baby were never far from my thoughts.
xxx
I love your blog. Everything will be okay. Just have faith. :)
ReplyDeleteWow, Hazel, you are so strong - even if you don't necessarily feel it, that's the thing that stands out to me when I read these heartfelt posts. Best of luck to you x
ReplyDeleteThis is such a brave and honest blog post. Many thanks for sharing it with people like me, who are currently going through something similar.
ReplyDeleteEverything will be alright eventually.
David Hill Chief Executive
David I'm sorry to hear that you're going through something like this. I hope it all works out for you.
DeleteThanks, Hazel.
DeleteDavid Hill Chief Executive
Thank you for taking the time to comment x